What to Pack for San Blas

San Blas is remote — no ATMs, no shops beyond basic snacks, and limited storage space on the boats. Pack light, pack smart.

For a day tour

• Biodegradable sunscreen and after-sun care (regular sunscreen is discouraged near the reefs)
• Swimsuit and a beach towel
• A dry bag or waterproof backpack
• Travel-size soap, shampoo — these aren’t provided
• Sunglasses and a cap
• Snacks and water
• A camera
• Enough cash — there are no ATMs in Guna Yala. You’ll need cash for the comarca entry tax ($22 foreigners / $7 residents) plus any extras
• Original passport or ID (a copy is not accepted)
• Motion sickness medication if you’re prone to it — the road to Carti has plenty of curves

Extra for an overnight stay

• Comfortable, light clothing for warm evenings
• Water sandals
• Insect repellent (in addition to sunscreen)
• A small cooler with snacks/drinks if you like (optional)
• Portable phone charger — don’t count on outlets everywhere

What NOT to bring

• Large suitcases, beach chairs, or coolers/ice boxes — boat and vehicle space is limited
• Pets or animals — not permitted anywhere in Guna Yala
• Anything you’d be devastated to lose — this is a barefoot, sand-and-saltwater kind of trip